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Is depression a cause for always feeling tired?

12.06.2025 12:55

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

How has your life changed for the past 10 years? Can you share your #10year challenge? Is your life better, worse, or still hopeful?